From Karen: This has been the best 12 weeks of my life! The knowledge that I have filled my brain with is the knowledge I need to continue a healthy lifestyle. I KNOW that this is the life I must live forever to be successful with the “heavy life” I had been living. I deeply miss the Push family and the other loser contestants, I have made friends I will have for the rest of the my life, and friends that have been thorough this journey with me and truly understand the challenges with living an overweight life. I must move on to motivate myself, to push myself, and see this body of mine be under 200lbs. I have a new workout location, have been given a 6-month free membership at Curves, and I am going to continue this lifestyle forever, its the new ME. I am runing a 5k, yes I said RUN, in August and have to meet that challenge with full force. I can WALK but to this day have not run so its something to work towards. Thanks to everyone for your support. I must go now and walk some stairs! Tony “aka capt n crunch” I would not have done this without you. A miracle worker you are and I promise to make you proud. I might be away in body but never in mind! Thanks again!
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