Sitting behind a desk is making us fat. Try a walking meeting when you can.
From Eileen: Working is not good for your waistline. Or should we say sitting at a desk for eight hours a day and only getting up to wander over to the candy dish is definitely not good for your waistline and your overall fitness level?
In a study of the American workplace, a group of researchers found that 80 percent of jobs are sedentary or require or light activity, which is way down from 1960 when 50 percent of the jobs in the workforce required some sort of moderate activity.