This is our third year of the Fittest Loser and our five contestants are more competitive than ever. To add to the mix, we have added a Daily Herald editor as a 6th contestant so we can get an inside glimpse into the competition.
Tags
anticipation behavioral economics biking body image boot camp breakfast calories candy jar cardio Cathi change chocolate cognition cognitive therapy Consumer Reports cooling cranky creativity DASH diet diet hints dieting Diet Plans discouragement dogs eating out Eileen exercise exercise equipment fitness fitness apps framing Gerry Goals Joe journaling lifestyle changes maintaining gains metaphor Motivation progress self-talk walking weight yoga-
Recent Posts
Recent Comments
- Rick Benz on Matt Kramer
- Matt on The 2012 “contest” is over but the lifestyle will stay forever!
- Anna on Which diet plan is best for you?
- Matt on Burn Baby Burn
- peggy collins on Burn Baby Burn
Archives
Categories
Meta