Q: How can you make over beef stroganoff?
A: Beef stroganoff can be a balanced meal with veggies built in! Use 90% or leaner ground beef to remove some calories and fat, and use light versions of ingredients like sour cream. Sometimes, fat free versions have more sodium and/or sugar than the light version, so light can be just right.
Quick & Easy Beef Stroganoff
Active Time: 20 minutes
Total Time: 25 minutes
Amount: 6 servings
Ingredients:
½ (16 ounce) package Essential Everyday™ Extra Wide Egg Noodles
1½ pounds lean ground beef
1 medium onion, chopped
1 (8 ounce) package sliced button mushrooms
1 (14.5 ounce) can reduced sodium fat free beef broth
1 (10.5 ounce) can 98% fat free cream of mushroom soup
1 (1.5 ounce) packet slow cooker beef stroganoff sauce mix
½ cup light sour cream
Directions:
- Prepare noodles according to package directions; drain.
- Meanwhile, in large skillet, over medium heat, cook and crumble beef, mushrooms and onions until beef is no longer pink; drain.
- Add in broth, soup and sauce mix. Bring to a boil; reduce heat and simmer 5 minutes. Remove from heat; stir in sour cream and cooked noodles.
Nutritional Information:
Serving Size 1/6 of recipe; Calories 390; Total Fat 9g; Saturated Fat 3g; Cholesterol 110mg; Sodium 1,215mg; Carbohydrates 40g; Fiber 2g; Protein 35g
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