From Jayne: Sore – has hit a whole new level for me! Now I know why they call it Bootcamp! It was so nice to suffer along with my other Fittest Loser Friends! I really enjoyed the boxing; however, now driving even hurts. Oh, how I appreciate Advil – seems to help! Hope everyone has a great Sunday – going to make some home-made salad dressing tomorrow and a fresh turkey breast.
A big thanks to our BOOTCAMP instructor “Tony” – I give him an A+ – he did a fantastic job – learned everyone’s names and was constantly watching each of us – very professional – what an asset to Push Fitness!!!
From Jayne: Sore – has hit a whole new level for me! Now I know why they call it Bootcamp! It was so nice to suffer along with my other Fittest Loser Friends! I really enjoyed the boxing; however, now driving even hurts. Oh, how I appreciate Advil – seems to help! Hope everyone has a great Sunday – going to make some home-made salad dressing tomorrow and a fresh turkey breast.A big thanks to our BOOTCAMP instructor “Tony” – I give him an A+ – he did a fantastic job – learned everyone’s names and was constantly watching each of us – very professional – what an asset to Push Fitness!!!
Way to go Jayne!
Try ice on your sore muscles! Fifteen minutes after exercise helps.
Keep up the good work! Is there a prize for the winner?
Carol