From Gerry: Lose 4 pounds in 4 weeks. That’s the plan.
Five months ago I started the Fittest Loser Challenge and finished 12 weeks later with a respectable 36-pound weight loss. Since then I’ve lost 10 more pounds and continue to work out with Tony three times a week. No, wait, I should put that another way. Because I’ve continued to work out with Tony I’ve lost 10 more pounds. This is the first time I’ve successfully lost weight and stuck to an exercise regimen. The accountability and discipline Tony instills is key to my success.
When I first began this journey I thought it would be cool if I could lose 50 pounds. Well, I’m within shootin’ distance. So I’m going public with my goal. Four pounds down by weigh-in on Aug. 19. That’ll bring me to 50 pounds in six months.
There you have it. Game on!