Begin Week 4

From Brian:  OK, so we are officially one-third finished with the Fittest Loser Contest. Routines are easier now but the learning never ends. From a wholesome perspective, I understand organic foods but I’ve never been on the “purified water” bandwagon….I’ve read articles about how most tap water is just as healthy, if not more, than bottled waters so going beyond that was never a thought.

 We had new counters, sink, garbage disposal and faucet installed on Friday. Once complete, the workers turned the water cutoff valves back on but the faucet didn’t work. They said that is normal, there is build up in the pipes. The messed with it for a while and eventually got it to work but the initial water that came out was a greyish color. Dear Lord, no idea what is in the pipes but that isn’t right. Bought a brand new Brita water pitcher today.

 I also love cooking and trying new things.. Today I made a pot of fresh lentils..I think I ate 1/4 cup. The rest of the pot was used to test my new garbage disposal..That is one bean I am not eating.

On the brighter side, It is good to not get light headed putting my socks and shoes on…Feeling beter with more energy and sleeping like a rock…..As soon as I’m done working out, I start looking forward to the next workout. 9 more weeks here we come.

One Response to Begin Week 4

  1. Darn it Brian..Lentils is the one I like you should have sent that pot my way! LOL Then again you might have loaded it with salt before you sent it over..Just kidding..Have a good week. See you Sunday!