From Eileen: A favorite fitness book of mine is called “The 8 Colors of Fitness.” Written by Suzanne Brue, the book helps you match your personality type with your fitness program. For example, I’m considered a “silver,” which means I need lots of variety … which explains my forays into kick boxing, belly dancing, circus fitness and Nordic walking. Check out this quiz to see what activities fit your type. I’d be interested, all you Fittest Losers, to see what colors you are!
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