Tag Archives: getting out of a rut

Move the yoga mat for a new perspective

 

Go ahead. Move your yoga mat or change your spin bike! Getting out of a rut is good for you.

 From Eileen: We’re having squabbles in my spin class lately. The Fitness Center changed the room, as well as the configuration of the bikes, and that has put everyone in a real tizzy.  The room is too hot. It’s too cold. The sound system is too loud. The bikes are too close. The complaining is near record proportions.