What if you could get fit and possibly lose weight in just six minutes a week?
From Eileen: The biggest excuse everyone has for not exercising, of course, is the “I don’t have enough time” lament.
I’ve talked about that before in terms of importance … meaning if something is important enough to you, there’s always enough time. (There’s always enough time to eat and sleep and watch TV, right?)
But here’s another way to attack the time problem: What if you could get fit in just six minutes a week? Yep, six minutes a week!