From Kristen: Lots of squats, weights and jump rope during today’s workout with Michelle! Who knew jumping rope was such an awesome workout? It’s tough, but feels great. And I know this will sound pathetic, but I was SO PROUD because I was able to run the full half-mile at the beginning of the workout. I hate running with a passion and I’ve never been able to run for more than a couple of minutes. This time, I made it (in six minutes) and could have gone longer. It felt amazing! I just have to keep it up and ramp up the pace so I’m ready for my 5K in April!
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Hi Kristen – that is great – so happy for you – keep positive thoughts!
Oh, made Turkey tenderloins tonight – really good. Gettin tired of chicken – might fly away – ha/ha! See you at bootcamp on Saturday?!? Take care, Jayne
Kristen, Saw you working hard yesterday!! Keep it going! You are doing great! See you Saturday at Boot Camp! Bob