From Bob: I just can’t believe almost 3 weeks have passed since we started! I am starting to see a “thinner” Bob. This has been the hardest thing I have ever done, no question about it! It is amazing how much I have learned in such a short time. The people who support me in this journey mean everything to me! My trainer Josh sure knows what he’s doing!! I appreciate his time each and every session that I’m with him. My approach is “one day at a time”. Before we know it we’ll be at the final weigh-in!! Everyone, keep up the great work!!!!!!
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Keep up the hard work, it will be well worth it. And you look great!
3 weeks is a short time, but this can be a life time changing experience. Keep up the fantastic work!
Hey Bob from what I hear you are doing great. Of course I can’t see you till it is done. Keep up the great work as I am pulling for you.