From Karen: Well, yesterday at Push Fitness, my trainer Tony had me working out hard, the sweat was dripping off my body (every area of my body). Then I stopped for a moment and thought … He was causing me pain without any MOVEMENT. Yes, like a statue, I was just holding up a leg for a simple minute and the pain (good pain) was CRAZY. So here is to everyone out there saying I dont have access to a gym … You dont really need it … Trainers can show you positions that will kill your muscles that are simple to just do at home! With that thought let me get off my chair and do a few! Everyone has a few minutes they can make the time!
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Yes I am like the light bulb…the one on the shelf…in the box..in the basement or closet..just waiting for the chance to shine! Watch out the time will be here soon enough! I am going to be brighter than ever!